A class that elegantly fuses ballet, body form, and stretching—designed to sculpt, lengthen, and empower.
Class Concept:Where ballet grace meets body form precision and deep stretch release.
This is a dance-stretching class that blends the refined technique of ballet, the postural awareness of body form training, and the restorative flow of deep stretching. It’s designed to build long, lean muscles, improve alignment, and cultivate fluid movement—all while enhancing flexibility and core strength.
This class is not about pirouettes or performance—it’s about embodying elegance, control, and freedom in your own body.
